On my Nutrition healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables.
Within a few weeks of eating real foods, especially protein-rich vegetables (in combination with other healthy protocols), I began to have more energy and to feel my excess weight release easily and naturally, even after years of trying. Best of all, I began to feel like myself again.
Here is a list of 10 high-protein vegetables that you can add into your life for more energy and to help create vibrant health naturally.
1. Peas
Not only are peas one of my favorite kitchen additions, but they are an excellent source of protein. Peas can be enjoyed fresh or frozen and have some of the highest protein available of any vegetable. So, next time you are looking for a little protein boost, remember to add in a handful of peas to your meal. Read More